Eat Well

                       with Jenn Pepin

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November 19, 2018

Snacks shouldn’t make up the bulk of our daily calories. Caloric needs vary person to person, but overall-we shouldn’t be over-snacking and sh...

November 1, 2018

It can be difficult to feel like you “have it all” while trying to incorporate positive changes to achieve a healthier lifestyle. No one has i...

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Mobridge, SD 57601