living . eating . wellness
Your personal wellness cheerleaders.
Meet your hype girls!
Our team is not only awesome and intentional - they come from various educational and experiential backgrounds–clinical and personal. We know the science behind therapeutic growth and understand the many variables that influence our lives. We want to help you learn how to better understand yourself, your behavior, and push yourself to grow.
Let's start BUILDING the life you've been DREAMING about!
SEASONS OF CHANGE WEBINAR
- WHOLEHEARTED BOX PROJECT -
HOW DO YOU MANAGE THE EVER-CHANGING SEAS OF LIFE? JOIN US FOR A NIGHT OF INTROSPECTION AND PREPARATION FOR FUTURE CHANGES AND LEAVE WITH STRATEGIES YOU CAN IMPLEMENT IMMEDIATELY WHEN EVERYTHING FEELS OUT OF CONTROL.
This month, I am focusing on getting my thoughts down on paper! Journaling is my morning priority.
Hubster Growth Goals
My month's growth goal is kicking out negative self-talk. Ain't nobody got time for that! I'm chasing my dreams!
I'm actively working on outlining the steps I need to take to reach my dream job!