Let's Work Together
1
Coaching
Our coaching approach blends clinical expertise with soulful strategy — helping you move from burnout to balance, and from stuck to purposeful action.
We guide individuals, teams, and leaders through intentional growth, emotional resilience, and behavior change practices that stick.
If you’re ready to reconnect with your whole self — mind, body, and heart — our coaching sessions are a great place to begin.
2
Wholehearted Crates
Quarterly Wellness Crates for the Whole You
Each season, we curate a box designed to help you pause, reset, and nurture your mental and emotional wellbeing.
Inside, you’ll find our hero product, intentional self-care items, and optional add-ons — like candles, books, and digital reflections — all crafted to help you stay aligned with your wholehearted self.
3
Podcast Collaboration
Whether it’s a coaching journey, a creative collaboration, or a wellness partnership — we love working with people who share our heart for growth, authenticity, and purpose.
Three Shades of Real.
Our podcast brings together honest conversations about life, love, and everything in between — told through three generations of women who aren’t afraid to go deep, laugh hard, and keep it real. With humor, humility, and heart, we share stories that remind us all that being human is beautifully messy and profoundly meaningful.